Health & PE Resources for Parents
Since the pandemic, children and adolescents have experienced increased levels of stress and anxiety, and many schools have begun to place a greater emphasis on social and emotional learning (SEL), which teaches students the skills needed to manage their emotions.
Many students learn about SEL — and other health-enhancing skills — in health and physical education class; however, it’s equally important to emphasize physical activity and healthy habits at home.
For parents and guardians who are juggling multiple demands, the idea of adding one more thing to the daily to-do list can feel overwhelming, but incorporating activity and healthy habits can have positive benefits for the entire family.
Getting to Know Your Child’s PE Program
Does your school value health and physical education as a core subject? Our Parent’s Guide and Program Checklist can help you find out.
Parent Conversation Starters
Download this free resource to start meaningful, age-appropriate conversations with your child around social health, mental health and personal safety. Each topic includes discussion prompts and tips to guide open, judgment-free dialogue.
Health Ed 101 Parent Flyer
Health Education in Schools 101 is a parent-friendly overview of what students learn in health education and why it matters. It helps families understand the goals, topics and benefits of health education while addressing common questions about health education class.
More Health & PE Resources for Parents
Health & PE Teachers Prepare Students to Live Their Best Life
SHAPE America – Society of Health and Physical Educators serves as the voice for 200,000+ health and physical education professionals across the United States. We provide programs, resources and advocacy to support inclusive, active and healthier schools nationwide.
As a 501 (c)(3) nonprofit, SHAPE America relies on public support to continue our mission. If you share our vision of a nation where all children are prepared to lead healthy, active lives, please consider making a donation today.
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