Free Instructional Videos

A SHAPE America member benefit.

SHAPE America members receive complimentary access to SportsEdTV, an online learning platform featuring thousands of expert-led instructional videos, and educational articles for physical educators, coaches, athletes, and more.

This exclusive member benefit is valued at $179 annually — and is included with your SHAPE America membership at no additional cost.

  • Access to world-class content to share with students and parents.
  • Enhance student learning with minimum effort and no cost.
  • Elevate your professional profile and open more doors for advancement.

Volleyball Spiking Progression 

Learn volleyball skills and practice drills from Gylton Da Matta, a member of the International Volleyball Federation technical development committee. Spiking motor skills are complex and take time to learn by doing (procedural). In the learning process, there are many typical mistakes that represent the inherited way in which complex skills are stored in the short-term memory and then permanently transferred into the long-term memory (learning).

Signature Move Series: Tim Hardaway’s Killer Crossover 

In this video, Tim Hardaway breaks down his signature move, the killer crossover. Pay close attention, as this move requires high-level skills in ball handling and reading the defense in order to beat your man to the basket.

Hoop Switchup Hopscotch Drill 

This is a great physical education lesson and a modern variation on the old classic hopscotch. Here, SportsEdTV coach Mario Penwarden adds a fun variation that brings a lot of development opportunities. Look out for the change-up in movement sequence and the incorporation of both sides of the body to promote laterality.

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